Prioritize yourself in 2021! Learn how to avoid stress and burnout in academiaJayashree Raja…Fri, 01/15/2021 - 06:21
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If you entered 2021 on an anxious note, then you need to hear this. Given how exceptionally hard 2020 has been on all of us and the uncertainty we have all been facing, it’s only natural for you to be feeling anxious right now. As a researcher, you already have a lot on your plate – intense competition, long work hours, pressure to publish, a tough work-life balance, and more. You cannot be hard on yourself – you need to take care of your physical, mental, and emotional well-being as a researcher.