One day at a time: Learning to cope with my anxiety

Hi guys! This post is going to be a bit more personal and will be about my mental health progress.

After I handed in my thesis, I felt a huge weight lift off me and some part of me expected that my anxiety would also just leave me- but this of course, wasn’t the case. Handing in the thesis didn’t magically resolve all my problems- and really, I shouldn’t have even expected it to.